Markham Heid is an award-winning journalist and author of the forthcoming book The Habit Trap, which explores the hidden drawbacks of habits and routines.

 

Heid is a longtime contributor at Time magazine, where he writes about health and human behavior. His work has appeared in The New York Times, The Financial Times, The Washington Post, and elsewhere. Originally from Michigan, Heid now lives in the Black Forest region of Germany with his wife and two sons.

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